ELENA'S
  • home
    • news today
  • Elena's blog
  • Eleganti
  • MY HOUSE
    • clean
    • organize
    • cook
    • decorate
    • garden
  • MYSELF
    • style
    • beauty
    • fitness
    • health
  • holiday
    • Christmas
    • New Year's Day
    • Valentine's day
    • Birthday
    • Easter
    • summer

How I pamper myself

11/21/2015

2 Comments

 
With our lives being more and more demanding and multi-purposed year by year we often forget how important it is for both our physical and our mental health as well, to pamper ourselves every now and then, to take that little extra care for us, whenever and wherever is necessary. It doesn't, always, have to be something great and extraordinary, as a royal spa at a five-star hotel, a journey to the place of our dreams, or even…. "hitting" the mall and clearing out all the selves!!! There are more simple ways to show love to yourself by pampering him without overcharging your bank account,…. well, at least not  too much!!!…..
No matter how busy your life is, it's not impossible to find 15 or 30 minutes to unplug from your usual activities and do something you love, enjoy or just something that relaxes you. Pampering yourself means loving and respecting yourself, so that other people will love you and respect you more, as well, and so that you're becoming a better person, because of that feeling of satisfaction and accomplishment.
So, here are the ways I like to pamper myself.  

​Take a nap

When I feel tired during the day, somewhere around noon and can't keep my eyes open, I don't!!! Just 15-20 minutes of a nice relaxing "siesta" in a comfortable, quiet place is usually enough to rejuvenate me and give me all the energy I need to continue my day. Pampering mission, accomplished!
Picture

Meditate

I'm a new "addition" to the club, however a huge fan! The more I discover meditation the more I appreciate its healing and self-awareness power. You will find countless sites, videos and applications on internet. Personally, I try to meditate once a day, for about 10-15 minutes, so this way I can say I pamper myself everyday!
Picture

Move or strech

There are days I'm extremely tensed and days I feel totally relaxed (most of the time I'm somewhere in between though). However I may be some kind of movement always makes me feel better. When I'm stressed I choose yoga or pilates or simple stretching moves that drive all the tension away. When I'm loose and well rested I prefer dance or aerobics to tone me up a little. With every movement that I make I feel the blood flowing better in my body bringing more oxygen to my brain, my lungs, my heart, more life to every little cell in my body. The result? Totally uplifted mood and enlightened mind! 
Picture

Home spa

A nice spa salon where they'll pamper me without me moving my little finger…. is optional. However I can have the exact same benefits for my body and soul at home where just a little effort is required. I fill my bath tube with hot water, add my favorite bath foam or salts, light some candles around and soak in with my eyes closed listening to some zen sounds or music.. Sometimes I also exfoliate my body and my face getting rid of all those dead cells and I apply a beauty mask. After that I totally glow! If I have more time I may offer myself a mani-pedi-cure to complete my prettiness! 
Picture

Watch a favorite movie or TV show

TV is such a nice company especially when I'm feeling lonely, or sad, or somehow "down" or bored to do anything more energetic. Watching a favorite kind of movie, comedies, romance or classics usually work for me, always make me feel better afterwards. I'm sitting comfortably, a huge bowl of pop-corn is requisite and I just press the play button on the DVD player or browse at Netflix and always find something interesting…And talking about Netflix, if I don't have the time to watch a whole movie, there are so many loved shows waiting for me to uplift me, relax me, inspire me… pamper me and put that smile on my face!
Picture

Read a book or magazine

There is no better way for me nor ever was to "travel" with my imagination to different, distant, amazing places and ages than opening a book. Its pages make me dream and take me away from my everyday life and routine. Who talked about boats or trains or airplanes? With a book you're miles away in a minute! And when I need some glamour in my life, then I grab a "glossy" magazine, a very old love of mine as well. We're talking about pampering here, so no judge on the kind of reading I want to read.
Picture

 Surfing… the internet

How could I not mention that sooooo popular nowadays way of pampering our selves? I'm definitely not the exception! I spend enough time browsing my favorite blogs and sites and online shops as well as all those appealing social media, instagram and pinterest are at the top of my list. So, when I want to pamper myself I allow me a little more time on my favorite "sport". Otherwise I try … to be wise and control myself… if that's possible!
Picture

Shopping therapy

Another favorite sport! It's not necessary to empty every self at the mall, as I already mentioned, or reach our card limits in order to pamper ourselves (although that's our secret desire…). For me a simple purchase of something I really love…. and not necessarily need, can really make me fly of happiness!
Picture

​A special treat

As much as I try to eat reasonably healthy most of the time so much I enjoy a "forbidden" treat for my self every now and then. Actually I believe that's a right way to keep going with my diet without feeling "punished" and miserable. After all there are so many healthy and light options in our days to enjoy even the "forbidden" kind of food, that nothing is really forbidden anymore! Anyway, as for me, whenever I crave something yummy I indulge in it! And if it's not the healthiest option, I try to limit the rest of my meals. After all, why should someone resist chocolate…. or french fries???!!!! YOLO!
Picture

Go for a walk

Getting out of the house and walking in a beautiful place is a real gift for my self1! Enjoying the nature, feeling the fresh air on my face, breathing pure oxygen, looking at the irresistible beauty that only nature can really offer to us I feel alive and powerful and happy! I feel part of the amazing universe and so thankful for what God created with His wisdom, so thankful for my life!
Picture
And these are the ways I choose to pamper myself whenever I feel that I need to be pampered, whenever I feel that my self needs a proof of love, of my love! I hope I inspired you in some way and that you enjoyed my post.
I love you all
​xoxo, Elena  
2 Comments
Mariam Weber link
11/26/2020 06:10:50 pm

Great readingg

Reply
High Class Escorts Hemet link
4/8/2025 07:37:04 pm

I find it important to prioritize self-care activities like meditation and movement.

Reply



Leave a Reply.

    Author

    Welcome to Elena's blog! I'm Elena, I live in Greece and I created this blog because I want to share with you all the beautiful things life is giving to us from my point of view. Thank you so much for stopping by, love you all, xoxo, Elena 


    Blogger Widgets

    exercise with my
    fitness page!
    



    Picture
    life is beautiful


    Archives

    January 2016
    December 2015
    November 2015
    April 2015
    February 2015
    January 2015
    December 2014
    November 2014
    July 2014
    June 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013
    October 2013
    August 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012

    Categories

    All
    Art
    Autumn
    Baby
    Beauty
    Birthday
    Books
    Breakfast
    Christmas
    Cook
    Decoration
    Easter
    Fitness
    Flowers
    Garden
    Holidays
    Inspiration
    List Love
    Love
    Magazines
    Mom
    Movies
    Music
    Nails
    Organize
    Outfit
    Outfits
    Paris
    Porch
    Sew
    Spring
    Style
    Summer
    Sweets
    Tablescapes
    Things To Do
    Travel
    Weekend
    Weekly Links
    Wellbeing
    Winter

    Blogs I love

    Honey We're Home
    What I Wore
    Glitter Guide
    Small Shop
    Camille Styles
    Elements of style
    Atlantic pacific
    Classy girls wear  pearls
    Matchbook magzine
    Note to self
    Miss Moss
    This is glamorous
    A cup of Jo
    Coco+kelley
    Brunch at Saks
    Made by girl
    The doctor's closet
    Style carrot
    Tobi Fairley
    La dolce vita
    The lennoxx
    Design chic
    Hooked on houses
    Marcus design
    Opal design group
    The everygirl
    A diary of lovely
    A thoughtful place
    House of fifty
    Centsational girl
    Cre8tive designs inc.
    Deliciously organized
    I heart organizing
    Savor home
    Just a girl
    Jylare smith photography
    Name 5  things
    Blogilates
    The 36th avenue
    How does she
    Dot coms for moms
    Everything mom
    The confident mom
    Manger
    Bon appetit
    Dinner: a love story
    Cannelle et vanille
    Smitten kitchen
    Nigella Lawson
    Stone gable
    Happyolks
    Shelterness
    Zsa Zsa bellagio
    French essence
    Castles crowns and cottages
    Classy in the city
    That inspirational girl
    The simply luxurious life
    Live the charmed life
    Vogue and coffee
    Slim paley
    The art of lovely
    Ooh la frou frou
    Coastal style

    Follow on Bloglovin

    Let's go shopping!

    SeeJaneWork
    Russell and hazel
    Kikki.K
    Bloomingdale's
    SaksFifthAvenue
    Polyvore
    Net-a-porter
    Asos
    Zappos
    Singer 22
    Otte
    RentTheRunway
    ModCloth
    Fitiquette
    Shoptiques
    J.Crew
    Shopbop
    Madewell
    Piperlime
    Anthropologie
    Gap
    Baublebar
    Julievos
    CC SKYE
    Lotus brands mall
    Logona herbal hair

Powered by Create your own unique website with customizable templates.
Photo from dgbury