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My blog diary: Monday 24th of June 2013

6/25/2013

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Today I will:

cook:

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workout:

  • Heart on fire POP cardio
  • Bikini Blaster 1! HIIT IT HARD!
  • The 100 WO. POP pilates
  • Quiet cardio shhhhhh.... with coach Nicole and Cassey
  • POP cardio: Trafalgar trimdown toner
  • Daisy's (cardio) dance/ Great Gatsby WO

and relax... because... it's summer!!!

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Thanks for reading!
Love you!!
xoxo, Elena

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My blog diary: Saturday, 22nd of June 2013

6/24/2013

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Today I will:

spring clean.... a little:

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cook:

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workout:

  • POP pilates: upper body workout -arms, chest and shoulders!
  • plank workout for flat abs and toned arms!
  • 8 minute abs
  • POP pilates : muffin top meltdown
  • Abs all night challenge

and enjoy the moonlight....

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Have a beautiful, summer weekend...
Love you all
xoxo, Elena

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My blog diary: Friday, 21st of June 2013

6/21/2013

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Today I will:

wear:

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make this:

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workout:

  • HIITilates: beautiful burn
  • POP pilates: BODYPOP! HIIT Bodyweight workout
  • POP PLYO: Cray Cray WO
  • POP cardio: summer sweatfest
  • What makes you bootyful butt challenge

welcome summer:

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WELCOME SUMMER!!!
We need you sooo much!!!
Every single minute of you!
We love you!
...and I love you!
Have fun!
xoxo, Elena

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My blog diary: Thursday, 20th of June 2013

6/20/2013

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Today I will:

wear:

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workout:

POP pilates: inner thigh insanity
POP pilates: legilates legsercises leg WO
POP pilates: slimmer inner thighs and runner'scalves
POP pilates: serious standing pilates for legs, butt and obliques
POP pilates: back attack!
Drive by inner thighs challenge

and get some... serious rest....!!!

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We all need some extra rest in summer....
because the days are soooo loooong...
and soooo hoooot!!!!
Take your time...
love you
xoxo.Elena

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My blog diary: Wednesday, 19th of June 2013

6/20/2013

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Today I will:

cook:

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wear:

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workout:

  • Spring fling 2: FAT LOSS cardio WO
  • Fat burning cardio warmup/ POP cardio
  • HIITilates: scream and shout
  • The 100 burpee burnout/POP cardio
  • Food baby HIIT WO (pop cardio)
  • Till the world ends WO (pop pilates total body)

explore summer fashion:

and here:

... and maybe... do a little shopping....
Summer is so beautiful!
Enjoy it!
Love you,
xoxo, Elena

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My blog diary: Tuesday, 18th of June 2013

6/19/2013

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Today I will:

wear:

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make this Greek summer salad:

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workout:

  • Best lower ab workout ever
  • Uh-oh! Obliques ULTIMATE pilates WO
  • BIKINI BLASTER 3: Abs Abs Abs!
  • POP pilates: Miley Cyrus ab WO
  • Good times abs challenge

enjoy a summer night out:

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and an ice cream cone...

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Have a beautiful day!
Enjoy your summer!
Love you
xoxo, Elena

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My blog diary: Monday, 17th of June 2013

6/18/2013

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Today I will:

wear:

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cook:

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workout:

  • Butt on fire/ POP pilatets
  • Bikini blaster 1! HIIT IT HARD!
  • The official prom dress workout
  • The 20/20 WO for fat blusting and toning
  • Like money apartment friendly POP cardio

and go to bed early...

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....so I can wake up earlier...
Have a great week!
Love you xoxo,Elena

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My blog diary: Saturday, 15th of June 2013

6/15/2013

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Today I will:

make this cake for weekend breakfast:

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clean the bedroom

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...and the kitchen...

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do some laundry... and maybe iron a little...

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workout:

  • Spring fling 1: toning WO
  • POP pilates: tricep toner
  • ABC Abs!  / POP pilates
  • Crazy 6 pack Ab WO
  • Toned triceps challenge to pay phone

wear:

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...and have a romantic dinner out with friends...

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Have a great weekend!
Love you
xoxo,Elena

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My blog diary: Friday, 14th of June 2013

6/14/2013

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Today I will:

cook:

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wear:

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workout:

  • Heartbeat heaven HIIT WO
  • POP cardio: heart throbber
  • POP cardio carnage! invade London
  • Drive by inner thigh challenge

clean the bathrooms

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...and maybe mop the floors..

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enjoy this "Ruche" Tuscan sun issue:

Wish you a beautiful day!
Don't forget to smile!
Love you,
xoxo, Elena

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My blog diary:Thursday, 13th of June 2013

6/14/2013

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Today I will:

wear:

Picture

workout:

  • POP pilates: preppy butt'n long lean legs
  • Bikini blaster 6: booty booty booty
  • POP pilates: saddlebag shaver
  • POP pilates: legs and thighs WO
  • sea inspired pilates wo
  • Live while we're young inner thighs WO

vacuum a little:

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cook:

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and relax a little...
love you
xoxo,Elena

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    Author

    Welcome to Elena's blog! I'm Elena, I live in Greece and I created this blog because I want to share with you all the beautiful things life is giving to us from my point of view. Thank you so much for stopping by, love you all, xoxo, Elena 


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    Lotus brands mall
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