         IT'S NOT WHO YOU ARE THAT HOLDS YOU BACK,
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MITIGATE YOUR GUILT FOR NOT EXERCISING BY DOING ONE SMALL THING
THAT LEADS YOU TO BEING FITTER
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=
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=
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NOT PERFECTION
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IF YOU DON'T LIKE YOUR BODY, CHANGE IT
IF YOU DON'T LIKE YOUR RESULTS, CHANGE YOUR CHOICES
THE MORE YOU PRACTICE FITNESS THE MORE EFFORTLESS IT GETS
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IF YOU DON'T HAVE
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EXERCISE IS NOT ABOUT "SHOULD"
IT'S ABOUT FEELING BETTER WITH YOURSELF
MEETING NEW PEOPLE, MAKING THE BEST OF YOU
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EXERCISE IS ACHIEVEMENT
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              EXERCISE IS PURE FUN
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THERE IS NOTHING
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STRONGER. LEANER. HEALTHIER.
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8-Minute Workout:
5 Relaxing Yoga Poses for Better Sleep
